Thursday, October 05, 2006

Flakes or Puffs?

A recent study in Food Chemisty (and reported by Discovery News) indicates that cereal flakes tend to be more nutritious than puffed cereals. Apparently it's because of the cooking technique used to enhance the flavor of puffs that is the culprit for the lower nutritional value.
Now you know. Read the entire story for more details.

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